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Fish Oil Guide

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更新日期:2019-04-11

檔案大小:2.9M

目前版本:2.1.2

版本需求:Android 4.0 以上版本

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Fish Oil Guide(圖1)-速報App

Fish oil is oil derived from the tissues of oily fish. Fish oils contain the omega-3 fatty acids eicosapentaenoic acid (EPA) and docosahexaenoic acid (DHA), precursors of certain eicosanoids that are known to reduce inflammation in the body[1][2] and improve hypertriglyceridemia. There has been a great deal of controversy in recent years about the role of fish oil in cardiovascular disease, with recent meta-analyses reaching different conclusions about its potential impact. The most promising evidence supports supplementation for prevention of cardiac death.[3]

Fish Oil Guide(圖2)-速報App

Fish oil and omega-3 fatty acids have also been studied in a wide variety of other conditions such as clinical depression,[4][5] anxiety,[6][7][8] cancer, and macular degeneration, yet their benefit in these conditions has also not been verified.[9]

Fish Oil Guide(圖3)-速報App

The fish used as sources do not actually produce omega-3 fatty acids, but instead accumulate them by consuming either microalgae or prey fish that have accumulated omega-3 fatty acids.